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Jan 5, 20242 min read

What can be causing your pain?

Pain can be caused by many different things. It is actually a signal from the body that something is wrong. Like an alarm system. So...

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Jan 3, 20241 min read

Watch this...if you can stomach it!

Well! The DIGESTIVE SYSTEM. This is by far the most amazing system you will ever get to know. And this is by far the most important part...

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Dec 31, 20233 min read

Take a breath!No I mean take a deep breath through your nose. Hold it...5...4...3...2...1...and breath out through your nose.

How do you feel? Relaxed? Definitely. This is your respiratory system keeping you alive. Do you know you have just triggered your body to...

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